Rodolfo Romero 2:05 row
477m
Meters
2:05.1
Time
2:11.1
Pace
29
Calories
93
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 127 |
January 17, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.1 | 477m | 2:11.1 | 155 | 834 | 22 | 93 |
| 2:05.1 | 477m | 2:11.1 | 155 | 834 | 22 | 93 |
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3x 8min/2:00r @24spm