Rodolfo Romero 500m row
500m
Meters
2:19.7
Time
2:19.7
Pace
25
Calories
116
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 23 |
Stroke Count | 54 |
Drag Factor | 127 |
February 07, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:19.7 | 500m | 2:19.7 | 128 | 741 | 23 | 116 |
0:30.3 | 100m | 2:31.5 | 101 | 646 | 24 | 99 |
0:27.1 | 200m | 2:15.5 | 141 | 784 | 24 | 110 |
0:27.6 | 300m | 2:18.0 | 133 | 758 | 22 | 119 |
0:27.2 | 400m | 2:16.0 | 139 | 778 | 24 | 125 |
0:27.4 | 500m | 2:17.0 | 136 | 768 | 22 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m warm-up