Rodolfo Romero 500m row
500m
Meters
1:58.6
Time
1:58.6
Pace
32
Calories
118
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 38 |
| Stroke Count | 6626 |
| Drag Factor | 130 |
February 11, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 38 | 118 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 39 | 118 |
| 1:04:00.0 | 200m | 5:20:00.0 | 0 | 300 | 0 | |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 39 | 118 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 38 | 121 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 39 | 118 |
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Workout Graph
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500 m warm-up