Rodolfo Romero 30:00 row
5,393m
Meters
24:00.0
Time
2:13.5
Pace
321
Calories
158
Heart Rate
| Rest Distance | 564m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,957m |
| Overall Time | 30:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 561 |
| Drag Factor | 126 |
April 02, 2023 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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3x 8min/2:00r @24spm