Rodolfo Romero 30:00 row
5,327m
Meters
24:00.0
Time
2:15.1
Pace
314
Calories
160
Heart Rate
| Rest Distance | 543m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,870m |
| Overall Time | 30:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 125 |
April 04, 2023 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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3x 8min/2:00r @24spm