Rodolfo Romero 30:00 row
5,255m
Meters
24:00.0
Time
2:17.0
Pace
305
Calories
158
Heart Rate
| Rest Distance | 549m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,804m |
| Overall Time | 30:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 121 |
June 15, 2023 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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3x 8min/2:00r @24spm