Rodolfo Romero 500m row
500m
Meters
1:57.6
Time
1:57.6
Pace
31
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 129 |
November 05, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 26 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 30 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 26 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 26 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 23 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m