Rodolfo Romero 5:00 row
1,061m
Meters
5:00.0
Time
2:21.3
Pace
58
Calories
66
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 125 |
November 15, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 66 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 19 | 63 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 65 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 22 | 66 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 22 | 68 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 24 | 70 |
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Workout Graph
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