Rodolfo Romero 5:00 row
1,084m
Meters
5:00.0
Time
2:18.3
Pace
61
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 126 |
January 06, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 115 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 22 | 110 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | 131 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 22 | 110 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 22 | 110 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.