Rodolfo Romero 5:00 row
1,161m
Meters
5:00.0
Time
2:09.1
Pace
69
Calories
73
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 131 |
May 14, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 73 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 23 | 72 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 73 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | 72 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 25 | 74 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 74 |
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Workout Graph
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