Rodolfo Romero 5:00 row
1,156m
Meters
5:00.0
Time
2:09.7
Pace
68
Calories
49
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 129 |
May 16, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 49 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 24 | 49 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 50 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 24 | 49 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | 48 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 50 |
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Workout Graph
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