Rodolfo Romero 5:00 row
1,136m
Meters
5:00.0
Time
2:12.0
Pace
67
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 126 |
June 13, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 121 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 23 | 106 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 23 | 124 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 122 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 25 | 127 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | 129 |
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Workout Graph
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