Rodolfo Romero 5:00 row
1,170
Meters
5:00.0
Time
2:08.2
Pace
71
Calories
91
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 128 |
June 20, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 71 | 23 | 91 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 24 | 76 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 23 | 92 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 25 | 96 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 23 | 97 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 24 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.