Rodolfo Romero 5:00 row
1,164m
Meters
5:00.0
Time
2:08.8
Pace
70
Calories
119
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 126 |
June 22, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 119 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 109 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 24 | 122 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 123 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 121 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 121 |
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Workout Graph
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