Rodolfo Romero 5:00 row
1,189m
Meters
5:00.0
Time
2:06.1
Pace
72
Calories
125
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 126 |
June 25, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 125 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 26 | 79 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 108 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 137 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 148 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.