Rodolfo Romero 5:00 row
1,195m
Meters
5:00.0
Time
2:05.5
Pace
74
Calories
118
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 128 |
July 02, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 118 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 94 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | 129 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | 121 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 120 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | 127 |
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Workout Graph
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