Rodolfo Romero 5:00 row
1,194m
Meters
5:00.0
Time
2:05.6
Pace
74
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 128 |
July 11, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 134 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | 97 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | 132 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 142 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | 149 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 153 |
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Workout Graph
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