Rodolfo Romero 5:00 row
1,218m
Meters
5:00.0
Time
2:03.1
Pace
77
Calories
96
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 130 |
July 18, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 96 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 75 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 23 | 81 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 22 | 96 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 22 | 113 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 115 |
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Workout Graph
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