Rodolfo Romero 5:00 row
1,225m
Meters
5:00.0
Time
2:02.4
Pace
77
Calories
118
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 130 |
July 20, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 118 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 120 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 122 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 118 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 117 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 116 |
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Workout Graph
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