Rodolfo Romero 5:00 row
1,219m
Meters
5:00.0
Time
2:03.0
Pace
76
Calories
92
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 132 |
July 23, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 92 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 77 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 79 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 22 | 88 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 101 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 22 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.