Rodolfo Romero 5:00 row
1,223m
Meters
5:00.0
Time
2:02.6
Pace
77
Calories
69
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 131 |
July 25, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 69 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 72 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | 73 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 22 | 67 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 21 | 66 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 23 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.