Rodolfo Romero 5:00 row
1,233m
Meters
5:00.0
Time
2:01.6
Pace
79
Calories
59
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 130 |
July 27, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 59 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 50 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 48 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 23 | 65 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | 67 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | 68 |
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Workout Graph
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