Rodolfo Romero 5:00 row
1,240m
Meters
5:00.0
Time
2:00.9
Pace
80
Calories
113
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 127 |
July 30, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 113 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 103 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 119 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 117 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 22 | 113 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 23 | 117 |
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Workout Graph
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