Rodolfo Romero 5:00 row
1,254m
Meters
5:00.0
Time
1:59.6
Pace
82
Calories
72
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 130 |
August 01, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 72 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 80 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 | 73 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 23 | 68 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 23 | 69 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 72 |
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Workout Graph
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