Rodolfo Romero 5:00 row
1,255
Meters
5:00.0
Time
1:59.5
Pace
81
Calories
75
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 130 |
August 04, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 | 75 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 | 77 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 | 74 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 24 | 72 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 24 | 74 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 25 | 78 |
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Workout Graph
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