Rodolfo Romero 5:00 row
1,249m
Meters
5:00.0
Time
2:00.0
Pace
81
Calories
113
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 131 |
August 06, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 113 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 96 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 120 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 23 | 117 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | 115 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | 120 |
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Workout Graph
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