Rodolfo Romero 5:00 row
1,222m
Meters
5:00.0
Time
2:02.7
Pace
78
Calories
65
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 130 |
August 08, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 65 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 23 | 57 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 23 | 66 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 22 | 67 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 68 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 22 | 70 |
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Workout Graph
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