Rodolfo Romero 5:00 row
1,235m
Meters
5:00.0
Time
2:01.4
Pace
79
Calories
69
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 130 |
August 13, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 69 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 74 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 68 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 23 | 69 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 22 | 68 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | 69 |
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Workout Graph
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