Rodolfo Romero 1x5:00/1:00r row
1,165m
Meters
5:00.0
Time
2:08.7
Pace
72
Calories
123
Heart Rate
| Rest Distance | 103m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,268m |
| Overall Time | 6:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 127 |
November 18, 2024 13:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 123 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 123 |
| r103m |
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Workout Graph
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