Rodolfo Romero 1x5:00/1:00r row
1,129
Meters
5:00.0
Time
2:12.8
Pace
67
Calories
69
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,239 |
| Overall Time | 6:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 120 |
February 02, 2025 12:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 69 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 69 |
| r110 |
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Workout Graph
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