Rodolfo Romero 5:00 row
1,042
Meters
5:00.0
Time
2:23.9
Pace
57
Calories
85
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 131 |
February 16, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 | 85 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 20 | 66 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 21 | 84 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 21 | 85 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 21 | 85 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 21 | 108 |
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Workout Graph
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