Avril Dolman 3863m row
3,863
Meters
29:50.5
Time
3:51.7
Pace
194
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 35 |
| Stroke Count | 930 |
| Drag Factor | 104 |
August 24, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:50.5 | 3,863 | 3:51.7 | 28 | 390 | 194 | 35 |
| 12:55.3 | 2,000 | 3:13.8 | 48 | 464 | 100 | 37 |
| 13:08.0 | 3,863 | 3:31.4 | 37 | 429 | 94 | 35 |
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Workout Graph
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