Avril Dolman 12000m row
12,000
Meters
1:17:06.7
Time
3:12.7
Pace
604
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 36 |
| Stroke Count | 2847 |
| Drag Factor | 103 |
September 05, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:06.7 | 12,000 | 3:12.7 | 49 | 468 | 36 |
| 15:34.9 | 2,400 | 3:14.7 | 47 | 463 | 36 |
| 15:32.9 | 4,800 | 3:14.3 | 48 | 464 | 37 |
| 15:36.5 | 7,200 | 3:15.1 | 47 | 462 | 37 |
| 15:20.0 | 9,600 | 3:11.6 | 50 | 471 | 37 |
| 15:02.4 | 12,000 | 3:08.0 | 53 | 481 | 37 |
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Workout Graph
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