Avril Dolman 12000m row
12,000
Meters
1:23:46.6
Time
3:29.4
Pace
603
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 33 |
| Stroke Count | 2840 |
| Drag Factor | 104 |
September 27, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:46.6 | 12,000 | 3:29.4 | 38 | 431 | 33 |
| 15:11.1 | 2,400 | 3:09.8 | 51 | 476 | 36 |
| 15:43.6 | 4,800 | 3:16.5 | 46 | 458 | 36 |
| 19:40.6 | 7,200 | 4:05.9 | 24 | 380 | 29 |
| 16:56.6 | 9,600 | 3:31.7 | 37 | 426 | 33 |
| 16:14.7 | 12,000 | 3:23.0 | 42 | 443 | 36 |
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Workout Graph
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