Avril Dolman 12000m row
12,000
Meters
1:19:40.9
Time
3:19.2
Pace
605
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 35 |
| Stroke Count | 2832 |
| Drag Factor | 104 |
September 28, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:40.9 | 12,000 | 3:19.2 | 44 | 452 | 35 |
| 15:03.7 | 2,400 | 3:08.2 | 52 | 480 | 37 |
| 15:14.2 | 4,800 | 3:10.4 | 51 | 474 | 37 |
| 15:41.9 | 7,200 | 3:16.2 | 46 | 459 | 37 |
| 17:47.5 | 9,600 | 3:42.3 | 32 | 409 | 32 |
| 15:53.6 | 12,000 | 3:18.6 | 45 | 453 | 35 |
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Workout Graph
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