Avril Dolman 12000m row
12,000
Meters
1:20:49.7
Time
3:22.0
Pace
602
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 36 |
| Stroke Count | 2968 |
| Drag Factor | 104 |
October 02, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:49.7 | 12,000 | 3:22.0 | 42 | 445 | 36 |
| 15:23.4 | 2,400 | 3:12.3 | 49 | 469 | 38 |
| 15:54.5 | 4,800 | 3:18.8 | 45 | 453 | 37 |
| 16:13.9 | 7,200 | 3:22.8 | 42 | 444 | 37 |
| 16:57.5 | 9,600 | 3:31.9 | 37 | 426 | 36 |
| 16:20.3 | 12,000 | 3:24.2 | 41 | 441 | 36 |
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Workout Graph
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