Avril Dolman 12000m row
12,000
Meters
1:20:27.3
Time
3:21.1
Pace
602
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 36 |
| Stroke Count | 2925 |
| Drag Factor | 103 |
October 05, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:27.3 | 12,000 | 3:21.1 | 43 | 448 | 36 |
| 15:28.7 | 2,400 | 3:13.4 | 48 | 466 | 37 |
| 15:56.8 | 4,800 | 3:19.3 | 44 | 452 | 37 |
| 16:25.6 | 7,200 | 3:25.3 | 40 | 439 | 36 |
| 16:20.5 | 9,600 | 3:24.2 | 41 | 441 | 36 |
| 16:15.6 | 12,000 | 3:23.2 | 42 | 443 | 36 |
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Workout Graph
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