Avril Dolman 12000m row
12,000
Meters
1:25:02.8
Time
3:32.6
Pace
605
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 34 |
| Stroke Count | 2956 |
| Drag Factor | 103 |
October 13, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:02.8 | 12,000 | 3:32.6 | 36 | 425 | 34 |
| 15:49.9 | 2,400 | 3:17.8 | 45 | 455 | 35 |
| 16:07.5 | 4,800 | 3:21.5 | 43 | 447 | 36 |
| 16:54.2 | 7,200 | 3:31.2 | 37 | 427 | 36 |
| 17:12.3 | 9,600 | 3:35.0 | 35 | 421 | 36 |
| 18:58.8 | 12,000 | 3:57.2 | 26 | 390 | 31 |
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Workout Graph
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