Avril Dolman 10000m row
10,000
Meters
1:11:47.3
Time
3:35.3
Pace
503
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 32 |
| Stroke Count | 2357 |
| Drag Factor | 100 |
October 23, 2025 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:47.3 | 10,000 | 3:35.3 | 35 | 420 | 32 |
| 6:22.4 | 1,000 | 3:11.2 | 50 | 472 | 37 |
| 6:22.3 | 2,000 | 3:11.1 | 50 | 472 | 38 |
| 8:28.5 | 3,000 | 4:14.2 | 21 | 373 | 27 |
| 6:24.3 | 4,000 | 3:12.1 | 49 | 469 | 37 |
| 6:25.5 | 5,000 | 3:12.7 | 49 | 468 | 37 |
| 9:34.2 | 6,000 | 4:47.1 | 15 | 350 | 25 |
| 7:22.4 | 7,000 | 3:41.2 | 32 | 411 | 32 |
| 7:09.8 | 8,000 | 3:34.9 | 35 | 421 | 34 |
| 6:51.8 | 9,000 | 3:25.9 | 40 | 437 | 33 |
| 6:46.2 | 10,000 | 3:23.1 | 42 | 443 | 34 |
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Workout Graph
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