Avril Dolman 12000m row
12,000
Meters
1:21:47.5
Time
3:24.4
Pace
602
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 36 |
| Stroke Count | 2954 |
| Drag Factor | 100 |
October 26, 2025 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:47.5 | 12,000 | 3:24.4 | 41 | 440 | 36 |
| 15:53.4 | 2,400 | 3:18.6 | 45 | 453 | 36 |
| 16:09.6 | 4,800 | 3:22.0 | 42 | 446 | 36 |
| 16:24.1 | 7,200 | 3:25.0 | 41 | 439 | 36 |
| 16:45.3 | 9,600 | 3:29.4 | 38 | 431 | 36 |
| 16:35.3 | 12,000 | 3:27.3 | 39 | 435 | 37 |
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Workout Graph
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