Avril Dolman 12000m row
12,000
Meters
1:23:24.1
Time
3:28.5
Pace
603
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 36 |
| Stroke Count | 3033 |
| Drag Factor | 100 |
October 27, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:24.1 | 12,000 | 3:28.5 | 39 | 432 | 36 |
| 16:07.5 | 2,400 | 3:21.5 | 43 | 447 | 37 |
| 16:32.0 | 4,800 | 3:26.6 | 40 | 436 | 36 |
| 16:46.0 | 7,200 | 3:29.5 | 38 | 430 | 37 |
| 17:00.8 | 9,600 | 3:32.6 | 36 | 425 | 36 |
| 16:57.7 | 12,000 | 3:32.0 | 37 | 426 | 36 |
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Workout Graph
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