Avril Dolman 12000m row
12,000
Meters
1:25:44.8
Time
3:34.3
Pace
602
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 35 |
| Stroke Count | 3077 |
| Drag Factor | 102 |
October 28, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:44.8 | 12,000 | 3:34.3 | 36 | 421 | 602 | 35 |
| 16:09.9 | 2,400 | 3:22.0 | 42 | 445 | 120 | 37 |
| 16:55.4 | 4,800 | 3:31.5 | 37 | 428 | 121 | 36 |
| 19:12.4 | 7,200 | 4:00.0 | 25 | 374 | 120 | 32 |
| 16:48.0 | 9,600 | 3:30.0 | 38 | 432 | 121 | 38 |
| 16:39.2 | 12,000 | 3:28.1 | 39 | 432 | 120 | 37 |
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Workout Graph
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