Avril Dolman 12000m row
12,000
Meters
1:22:05.8
Time
3:25.2
Pace
602
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 36 |
| Stroke Count | 2989 |
| Drag Factor | 103 |
November 07, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:05.8 | 12,000 | 3:25.2 | 40 | 439 | 36 |
| 15:39.0 | 2,400 | 3:15.6 | 47 | 460 | 37 |
| 16:04.2 | 4,800 | 3:20.8 | 43 | 448 | 37 |
| 16:49.2 | 7,200 | 3:30.2 | 38 | 429 | 36 |
| 16:51.9 | 9,600 | 3:30.8 | 37 | 428 | 36 |
| 16:41.4 | 12,000 | 3:28.6 | 39 | 432 | 36 |
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Workout Graph
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