Avril Dolman 12000m row
12,000
Meters
1:25:33.0
Time
3:33.8
Pace
604
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 35 |
| Stroke Count | 2998 |
| Drag Factor | 99 |
November 10, 2025 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:33.0 | 12,000 | 3:33.8 | 36 | 423 | 35 |
| 15:48.4 | 2,400 | 3:17.5 | 45 | 456 | 38 |
| 16:31.1 | 4,800 | 3:26.4 | 40 | 436 | 36 |
| 16:52.6 | 7,200 | 3:30.9 | 37 | 428 | 36 |
| 17:50.8 | 9,600 | 3:43.0 | 32 | 408 | 34 |
| 18:30.1 | 12,000 | 3:51.2 | 28 | 397 | 32 |
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Workout Graph
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