Avril Dolman 12000m row
12,000
Meters
1:21:46.3
Time
3:24.4
Pace
605
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 36 |
| Stroke Count | 2938 |
| Drag Factor | 101 |
November 18, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:46.3 | 12,000 | 3:24.4 | 41 | 440 | 36 |
| 15:00.7 | 2,400 | 3:07.6 | 53 | 482 | 39 |
| 16:17.8 | 4,800 | 3:23.7 | 41 | 442 | 37 |
| 16:27.0 | 7,200 | 3:25.6 | 40 | 438 | 36 |
| 17:27.3 | 9,600 | 3:38.1 | 34 | 415 | 33 |
| 16:33.5 | 12,000 | 3:26.9 | 39 | 435 | 36 |
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Workout Graph
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