Avril Dolman 5000m row
5,000
Meters
33:24.1
Time
3:20.4
Pace
251
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 37 |
| Stroke Count | 1253 |
| Drag Factor | 104 |
November 22, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:24.1 | 5,000 | 3:20.4 | 43 | 449 | 37 |
| 6:31.4 | 1,000 | 3:15.7 | 47 | 460 | 38 |
| 6:43.4 | 2,000 | 3:21.7 | 43 | 446 | 38 |
| 6:47.6 | 3,000 | 3:23.8 | 41 | 442 | 37 |
| 6:42.8 | 4,000 | 3:21.4 | 43 | 447 | 37 |
| 6:38.8 | 5,000 | 3:19.4 | 44 | 451 | 37 |
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Workout Graph
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