Avril Dolman 12000m row
12,000
Meters
1:24:10.6
Time
3:30.4
Pace
602
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 35 |
| Stroke Count | 2992 |
| Drag Factor | 96 |
December 11, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:10.6 | 12,000 | 3:30.4 | 38 | 429 | 35 |
| 15:28.5 | 2,400 | 3:13.4 | 48 | 466 | 39 |
| 19:45.4 | 4,800 | 4:06.9 | 23 | 379 | 31 |
| 17:15.2 | 7,200 | 3:35.6 | 35 | 420 | 35 |
| 15:53.9 | 9,600 | 3:18.7 | 45 | 453 | 37 |
| 15:47.5 | 12,000 | 3:17.3 | 46 | 456 | 38 |
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Workout Graph
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