Avril Dolman 12000m row
12,000
Meters
1:21:43.7
Time
3:24.3
Pace
602
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 36 |
| Stroke Count | 3025 |
| Drag Factor | 96 |
December 14, 2025 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:43.7 | 12,000 | 3:24.3 | 41 | 441 | 36 |
| 15:23.9 | 2,400 | 3:12.4 | 49 | 468 | 37 |
| 16:13.1 | 4,800 | 3:22.7 | 42 | 444 | 37 |
| 16:56.8 | 7,200 | 3:31.8 | 37 | 426 | 36 |
| 16:35.7 | 9,600 | 3:27.4 | 39 | 434 | 37 |
| 16:34.1 | 12,000 | 3:27.1 | 39 | 435 | 37 |
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Workout Graph
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