Avril Dolman 12000m row
12,000
Meters
1:18:48.2
Time
3:17.0
Pace
602
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 37 |
| Stroke Count | 2943 |
| Drag Factor | 97 |
December 18, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:48.2 | 12,000 | 3:17.0 | 46 | 457 | 37 |
| 15:14.4 | 2,400 | 3:10.5 | 51 | 474 | 38 |
| 15:41.6 | 4,800 | 3:16.1 | 46 | 459 | 37 |
| 15:59.6 | 7,200 | 3:19.9 | 44 | 450 | 36 |
| 16:15.7 | 9,600 | 3:23.2 | 42 | 443 | 37 |
| 15:36.9 | 12,000 | 3:15.1 | 47 | 461 | 38 |
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Workout Graph
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