Avril Dolman 8060m row
8,060
Meters
54:33.5
Time
3:23.0
Pace
405
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 35 |
| Stroke Count | 1935 |
| Drag Factor | 97 |
December 22, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:33.5 | 8,060 | 3:23.0 | 42 | 445 | 405 | 35 |
| 15:18.5 | 2,400 | 3:11.3 | 50 | 470 | 120 | 37 |
| 15:31.2 | 4,800 | 3:14.0 | 48 | 467 | 121 | 37 |
| 17:26.4 | 7,200 | 3:38.0 | 34 | 412 | 120 | 34 |
| 6:17.5 | 8,060 | 3:39.4 | 33 | 419 | 44 | 33 |
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Workout Graph
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